Weightloss Hypnotherapy

If your pilgrimage in weight-loss has carried you through trying most of the standard approaches to weight-loss such as low-fat; high protein; moderate or heavy exercise; vegetarian eating; low-carb; juicing, high-fat, etc., and had no success in keeping the weight off, then you may be a candidate to use hypnosis!
How many diets have you tried and failed? Sick of diet after diet? And which diet to chose, there are literally thousands of diets out there. Worst of all, once we go off the diet, we usually put the weight back on, or worse, put on even more weight. Hypnotherapy works, it helps you take control of your eating habits instead of your habits controlling you. Most of us eat when were not hungry out of habit, because were bored or stressed, or for an other emotional reason.
Make the choice to "Eat to live" not "live to Eat" Weight management is one area where hypnotherapy can be extremely effective in transforming peoples lives for the better. Best of all, it can provide results that last.

Some of the many benefits of weight loss:

  • More energy to do the things you love
  • Improved self esteem
  • Improved self image
  • Ability to breathe easier
  • Improved mobility
  • Fewer aches and pains
  • Lowered cholesterol levels
  • Improved blood pressure
  • Reduced risk of heart attack
  • Lower you chances of developing heart disease
  • Less chance of suffering chest pain
  • Sleep better
  • Wake up feeling more refreshed and rested
  • Less chance of having a stroke
  • Lower your risk to type 2 diabetes
  • And maintaining a healthy weight may decrease your cancer risk

So how can hypnotherapy help with my weight management? By accessing the unconscious mind we can resolve the reasons for any emotional eating, change our attitude towards the food we eat, and recognise when we are actually hungry or mistaking that "empty feeling" for something else. By wanting to eat the right food at the right time in the right amount, we can easily and safely begin to shed any excess weight in an effective, natural and safe manner. The key to the above sentence is "wanting to" rather than forcing ourselves because we "have to". Rather than constantly trying to force ourselves to make change through will power, hypnotherapy can simply change our habits. Best of all - There are none of the side effects that pills & portions have. - We don't need willpower to fight the cravings diets usually cause. - There is none of the danger of being on an operating table. - It's safe. - It's natural. - It's effective. And even better - when we change our habits rather than go on yet another diet, the results are lasting! We get to maintain our goal weight as long as we want to. So take back control of your life and start enjoying the many benefits of achieving your ideal weight. Let me help you achieve it! Because when you want results, you want Lasting Results


Why Hypnotherapy Works!

Our conscious mind is the part we can see and the subconscious mind is the bulk of the mind, hidden beneath the surface. The subconscious mind is also the seat of all our emotions and habits. Almost everything we do is based in our habits.

 

Watch your thoughts, for they become words.
Watch your words, for they become actions.
Watch your actions, for they become habits.
Watch your habits, for they become character.
Watch your character, for it becomes your destiny.
Unknown.

 
Because hypnosis allows for direct communication with the subconscious mind, we can change our habits through hypnotherapy. By changing our habits, we change how we respond to the every day things we encounter all the time. We can also go the the original cause of our problems, stored deep in our memories which the conscious mind usually can't access. By accessing these deep seated memories, we can change how we respond to them, effectively eliminating the cause of our problems. If you are ready to take control of your destiny and change your bad habits into healthy ones, Contact Julie today at True Nature Therapies.

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